Tip #14: Don’t waste food

Food is arguably one of the most frivolously wasted resources on earth, especially here in the United States. According to the USDA, in 2010 31% of food sold in retail went uneaten. And that’s just the food that actually made it to retail, not losses of food on the farm. In store, about 10% of food went uneaten, and the remaining 20% is food that we consumers disposed of at home. That’s 90 billion pounds of food that we as consumers threw away in one year, in one country. The USDA also says that the majority of this food was meat, poultry, fish.

Considering the amount of resources that it takes to raise cows, chickens, or pools of fish, it’s especially egregious that these are the foods we waste the most in America. And a lot of the time, wasting food in the home just comes down to bad planning. And thank your lucky stars that you have the internet, because now you can google solutions to all your life’s problems.

Here’s a few of the best ways to avoid wasting such a wonderful, delicious resource:

  1.  Under buy, don’t over buy: This is probably number one for me. Unless it’s some insane sale food item that you can freeze and eat forever (like Lucky’s chicken for .$88/lb last week) don’t buy the entire deal they try to sell you. Most of the time, if a store says “10 for $10” you don’t actually have to buy 10 lbs of potatoes in order to save money. And even if you did, you might only eat 5 before they bruise and soften, and then you didn’t really save any money at all. Buying a lot more for less money is still spending money.
  2. Properly store your food: as a college student, this is the easiest rule to break. It’s so easy to forget to put the milk in the fridge, or the ribs in the freezer. Or improperly store your fresh fruits and vegetables in lesser known ways, such as:
    1. always store your fruits and vegetables separately: it not only is more orderly, but vegetables will actually age much slower when they aren’t exposed to the ethylene that fruits give off when aging (which causes them to age faster)
    2. wash and trim your vegetables before putting them in the fridge: take the rubber band off of them as well.
    3. store your leafy greens in ziploc’s with paper towels: this is a trick I learned from my grandmother, things like lettuce will stay for sometimes a week longer before wilting, I think because it helps keep the moisture in the food.
    4. don’t put banana’s in the fridge: I didn’t know that people did this, but it dries them out very fast.
  3. Buy a food processor or blender: Food processors and blenders are probably the way I save the most food from it’s garbage destiny. Fresh vegetables and fruits that look wilted, deteriorated, bruised, etc. have no physical appearance when you tear them up in a blender and put them in a smoothie. Or rip up the sad celery, the browned cauliflower, the weird broccoli in a food processor and put it in a hash, a stir fry or a soup. A lot of the reason that we throw these foods away is because they look weird, and we’re used to our food being pristine, our apples being robust and smooth, our bananas being a perfect golden yellow. If you tear them to shreds with a blade, you and your roommates will be none the wiser.

You’d be surprised how much of a difference these 3 practices alone make. These bullet points, like all of the Baby Steps we give on this site, are really just part of a larger consciousness that we hope to instill in our readers. Reduction of food waste is just a small portion of a potentially huge impact a single person can have on the environment around them. Even just being aware of how much food is being wasted currently is already a step in the right direction.